BugisPos — The transition season is the transition season from one season to another, the transition period from the dry season to the rainy season or vice versa. The transition season is often associated with the arrival of various types of diseases.
Reporting from hellosehat, rapid changes in weather can increase the body’s risk of disease. The body is susceptible to disease because viruses are easier to survive and multiply many times faster in cold temperatures.
Types of diseases that attack during the transition season
1. Headache
A sudden drop in air pressure or a sharp increase in humidity can trigger headaches, especially migraines, during the transition season. Extreme cold weather or too hot sunlight can also trigger the instability of chemical components in the brain, causing headaches.
2. Cough
Coughing is the body’s natural response to clear mucus and expel foreign objects that enter the respiratory tract. This condition is generally caused by viruses, cold air, and allergens.
Symptoms include itching in the throat, fever, body aches, headache, nausea, and vomiting. Usually, the cough will also be accompanied by the flu during transition.
3. Flu
Influenza viruses are easy to breed in this transitional season. This is the result of a sudden change in weather from cold to warmer weather or vice versa. Symptoms that may be felt include sore throat, sneezing, nasal congestion, cough, runny nose, fever, chills, to nausea.
4. Heat inside
Internal heat is one of the common symptoms that occur during transitions. This condition is characterized by the appearance of canker sores, chapped lips, toothache, body aches, sore throat, diarrhea, until the body feels hot.
5. Asthma attack
The disease that many complain about appears during the transition season is asthma. Asthma attacks occur because the airways become inflamed. Strong winds that carry dust and dirt can trigger asthma flare-ups.
Tips for preventing disease during the transition season
Here are a number of things that can be done to prevent disease during the transition season, quoted from Halodoc:
– Bring a jacket or raincoat to anticipate the rain
– Drink plenty of water and nutritious food, especially fruits and vegetables
– Consumption of vitamin C found in fruits and vegetables or vitamin C supplements. When vitamin C needs are met, the immune system will function optimally.
In addition, cold air also has a negative impact on the performance of the immune system which protects the body from these viruses. As a result, the body will be more susceptible to disease during the transition season.
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