iNSulteng- As an organ of the body, kidney has an important function in processing red blood cells, balancing fluids, to filtering excess waste to be excreted by the body.
This kidney is very potentially damaged over time, which is caused by daily habits. One of them is the habit of consuming large and frequent types of drinks that can damage the body kidney.
As reported by the Eat This page, Monday, February 21, 2022, here are the types of drinks that can be dangerous: health kidney.
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- alcohol
Drinking high levels of alcohol does not only cause problems health on the heart, but also kidney.
A comparative study published in the journal Nephrology Dialysis Transplantation found that high alcohol consumption can increase albuminuria in the body.
Albuminuria is an indicator of the protein content of albumin in a person’s urine and a sign of disease kidney.
- Caffeine
Types of drinks that can damage kidney Next is high caffeine like coffee or tea.
Caffeine is claimed to be a diuretic and has an adverse effect on the ability kidney in absorbing water. Too many caffeinated drinks can cause illness kidney chronic while increasing the risk of stones kidney.
- Packaged Juice
Instant packaged fruit juices are often sweetened or added sugar so they are high in calories. In addition to contributing to a pile of excess fat, this packaged juice drink has the potential to damage function kidney.
The results show that people who like packaged drinks are very susceptible to disease kidney chronic, compared to those who drank more water.
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