PR DEPOK – Alert heart disease beginning to spread between generations of the Millennium. Here is the doctor’s explanation.
Birry Karim like doctor Sub-Specialist in Internal Medicine Cardiovascular Consultant explained that the next generation of the Millennium need to change an unhealthy lifestyle because heart disease he started attacking at a young age.
This is due to an unhealthy lifestyle such as smoking, eating fast food, excessive sugar and fat intake, and eating meat with an unhealthy presentation.
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“Food balance of healthy life Well the meat is not a problem but the problem is the way it is served which is a lot of coconut milk. So the bottom has the meat is better than others, for chicken, choose the breast, the skin is separated because there is a lot of fat under the skin, ”Birry said.
Heart disease can also be caused by a lack of exercise sport. Also, a lifestyle dominated by sitting or sleeping can make the body unfit and the body’s metabolism is not maintained.
Birry also pointed out that an unhealthy lifestyle will not immediately lead to heart failure.
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But it can be for other diseases, such as diabetes, diabetes, or coronary artery disease that can lead to heart failure.
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