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A very simple remedy for menstrual pains 100% natural

For many people, menstrual pain is a problem that recurs every month. If the pains are very strong, we recommend that you go to a specialist, but if these are mild we can resort to simple remedies. There are many, from pharmacological to natural ones.
A good idea may be to ask hot water bottle on the belly for pain relief.

Today we want to talk about a very simple remedy for menstrual pains 100% natural and achievable at home in a very simple way. It is the oil of chamomile. The only ingredients needed to make this product are chamomile and extra virgin olive oil, or sweet almond oil.

How to make chamomile oil

To make the chamomile oil we must follow the same procedure that we followed for the rosehip oil, recommended as an anti-wrinkle and for stretch marks.

We will have to macerate 100 grams of chamomile flowers in half a liter of the chosen oil. We can leave it to macerate for 25-30 days in a cool and dry place, away from direct light sources. Chamomile flowers will release the phytotherapeutic substances they are rich in.

Once the oil is ready we can filter it with filter paper and put it in a glass bottle and store it in a cool place. Once made, it is good to consume it for a maximum of one year, a maximum of one and a half years.

We can then apply the oil on the belly and painful areas with a massage. The oil is easily absorbed and has a strong scent of chamomile.

A very simple remedy for menstrual pains 100% natural

We have created a very simple remedy for menstrual pains 100% natural with an anti-inflammatory, soothing and moisturizing action. Also suitable for the most delicate skin, it can be used to soothe irritation and redness. Suitable for dryness and pain, it gives its best in the case of menstrual pain, thanks to the soothing properties of chamomile.

Although it is a 100% natural product, we recommend making sure there are no allergies to the oil or to chamomile itself, to avoid unpleasant problems.

(We remind you to carefully read the warnings regarding this article, which can be consulted who”)

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