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site said "She finds" That fruit It is often associated with glowing skin, but there are some types that actually work to nourish the skin with the necessary nutrients and make it look fresher.
The source notes that dermatologists and skin care experts prefer "a fruit" fight skin aging.
Emmanuel Lucas, Director of the Department skin diseases In a hospital "Mount Sinai" American, that fruit associated with strengthening CollagenContains healthy antioxidants Blueberry.
He added: "People often ask for the best fruit It can be consumed for healthy skin. Of course, there’s not just one fruit, but if you were to pick one, it would be Blueberry".
He continued: "In addition to antioxidants, berries The berry is rich in vitamins A and C and is also known for its anti-inflammatory properties, which are the common denominator of many skin diseases.".
Doctors say blueberries clear the skin toxinsAnd the exfoliation of dead skin cells, the shrinking of enlarged pores of the skin and some studies speak of reducing the chances of skin cancer.
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The She-Finds website said: fruit It is often associated with glowing skin, but there are some types that actually work to nourish the skin with the necessary nutrients and make it look fresher.
The source notes that dermatologists and skin care experts prefer “a fruit” to fight skin aging.
Emmanuel Lucas, Director of the Department skin diseases At the American “Mount Sinai” hospital, one of the fruits that is associated with strengthening CollagenContains healthy antioxidants Blueberry.
He added: “People often ask for the best fruit It can be consumed for healthy skin. Of course, there’s not just one fruit, but if you were to pick one, it would be Blueberry“.
He continued: “In addition to antioxidants, berries The berry is rich in vitamins A and C and is also known for its anti-inflammatory properties, which are the common denominator of many skin diseases. “
Doctors say blueberries clear the skin toxinsAnd the exfoliation of dead skin cells, the shrinking of enlarged pores of the skin and some studies speak of reducing the chances of skin cancer.
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