A popular ingredient that helps eliminate bad breath and improve health

2:00 AM

Monday 08 February 2021

Agencies:

Baking soda has a number of health benefits that you may not know about, including treating heartburn and even helping with exercise.

Baking soda is claimed to improve people’s health, as well as treat a number of common medical conditions. The possibility of reducing bad breath using baking soda mouthwash was revealed, according to Russia Today.

Baking soda, known as baking soda, is commonly used to bake cakes and desserts. Cleaning experts have also backed baking soda as a cheap alternative to expensive cleaning products.

But, baking soda can also be used to improve your overall health, by relieving itchy skin and even getting rid of mouth sores.

The excess bacteria in your mouth can be killed by using homemade baking soda mouthwash. All you need is a few teaspoons of baking soda to make your own mouthwash, although combining it with baking soda toothpaste can help get rid of bad breath for a longer time.

Healthline said: “Studies have shown that baking soda, also known as sodium bicarbonate, can effectively kill bacteria in the mouth. Research indicates that toothpastes containing high concentrations of baking soda effectively reduce bad breath.” “Baking soda mouthwash, add two teaspoons of baking soda to a cup of warm water. Put the mouthwash in your mouth for at least 30 seconds before spitting it out.”

The best way to prevent bad breath is to make sure you brush your teeth regularly. Your teeth and gums should be gently brushed twice a day for two minutes each time.

The cause of bad breath may be eating or drinking strong-smelling foods or spicy foods. Gum disease or dental infections can also lead to bad breath.

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