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Normal Vitamin B12 levels but tiredness and tingling continue? A deficiency could be the reason |

by Dr. Michael Lee – Health Editor

Persistent Fatigue & Tingling Despite ‍Normal B12 Levels Raise concerns About Subtle Deficiency

LONDON – ⁢November 18, ⁣2025 02:26:30 GMT – Individuals experiencing ongoing ⁤fatigue, numbness, or tingling ‌in‍ hands and feet, even after blood tests indicate normal vitamin B12 levels, may‍ be ‌facing a more nuanced deficiency that standard testing often⁢ misses. Experts are increasingly recognizing that conventional B12 assessments may not capture the⁣ full picture of B12 status, leaving a significant number of patients undiagnosed⁤ and untreated.

While a definitive B12 deficiency is typically identified through⁢ serum⁢ B12 testing, emerging research highlights the importance of evaluating other biomarkers – such as methylmalonic acid (MMA) and homocysteine – to‍ detect functional B12 deficiency. These tests can reveal whether the body‌ is effectively⁤ using the B12 it​ has, even if levels appear​ adequate in a standard blood test. An estimated ⁢1.5% to 15% of adults over 50 experience B12 deficiency, ⁣with rates increasing ​with age, but subtle​ deficiencies impacting quality of life may be far ⁢more prevalent.

B12 is crucial for‌ nerve function, DNA ‍synthesis, and red blood cell production. symptoms of deficiency can range⁣ from subtle ⁣fatigue and weakness to more⁣ severe neurological problems. ⁤ factors that⁤ can interfere with ⁤B12 absorption include certain medications (like proton pump inhibitors and⁢ metformin),gastrointestinal disorders (such as Crohn’s disease ⁤and celiac disease),and⁣ dietary ​choices (particularly‍ in strict vegans and vegetarians).

“We’re seeing more and⁤ more patients who fall into a gray area,” explains Dr. Eleanor ​Davies, a neurologist⁤ specializing⁤ in vitamin deficiencies at St. Bartholomew’s Hospital in ‍London. ‌”Their standard B12 tests ⁢come back within ‌the normal range, but they continue to‌ experience debilitating symptoms. This suggests that the B12 isn’t​ being properly ⁤utilized by the body, and further examination is⁢ needed.”

Individuals experiencing ​persistent symptoms despite normal B12 levels should consult their physician to ⁤discuss additional⁤ testing and potential treatment options,⁢ which may include B12‌ injections or high-dose oral supplementation. early diagnosis and intervention are critical to⁢ prevent irreversible neurological damage. Researchers are currently investigating more sensitive and comprehensive ‌methods for assessing B12 status to improve diagnostic accuracy and patient ⁢care.

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