smartphone Use Linked to Increased Hemorrhoid Risk, Study Finds
New York, NY – A new study reveals a significant correlation between smartphone use during toilet visits and an increased risk of developing hemorrhoids. Researchers found individuals who used their phones while on the toilet where 46 percent more likely to experience the condition, characterized by swollen veins in the rectum or anus.
The research, conducted by a team led by Trisha Pasricha, MD, MPH, involved 125 adults undergoing screening colonoscopies. Participants were surveyed about their toilet habits, diet, exercise, and smartphone usage. Colonoscopy results were then analyzed for the presence of hemorrhoids.
The study adjusted for factors including age, sex, BMI, physical activity, straining during bowel movements, and fiber intake. Results indicated that two out of three participants reported using their cellphones on the toilet, and mobile users tended to be younger, with an average age of 55 compared to 62 for non-users.
Researchers also observed that smartphone users spent considerably more time in the bathroom - over 37 percent spent more than five minutes per visit, compared to just 7 percent of those who did not use their phones. Common activities included reading news and browsing social media.
“Our study does not prove a causal relationship, but my hypothesis is to sit for a long time in an open toilet, without a pelvic floor buffer, can weaken the supporting network of hemorrhoids, causing it to bulge,” explained Dr.Pasricha, as quoted by Everyday Health.
interestingly, the study found that simply reading in the bathroom did not appear to increase risk, potentially because it allows for more relaxed defecation. dr. Pasricha suggests smartphones are more distracting than traditional reading material, with app algorithms designed to maximize user engagement.
“just like we suggest to keep [smartphones] away from our beds or dining tables to improve our welfare, the bathroom should also be no different,” dr. Pasricha stated.”enter there with plans to focus on one job and only one job.”
