8 delicious fruits that are good for diabetics and don’t make blood sugar spike, says dr Saddam

PRFMNEWS – Health expert Dr Saddam Ismail explain 8 types of fruit that can help sufferers diabetes agar blood sugar not soaring.

8 types fruitThis fruit is quite safe for sufferers diabetes because it will not increase kagar blood sugarbecause it contains a low glycemic index.

A number of fruitFruits are known to contain high sugar and cannot be consumed in excess by sufferers diabetes because it can raise blood sugar levels.

Also Read: 7 Ways to Control Blood Sugar Stable by Dr. Saddam Ismail without chemical drugs, as long as discipline and routine

Therefore this time dr Saddam Ismail will discuss 8 types fruit– good fruit for sufferers diabetes. Here’s the explanation as quoted from the YouTube channel Saddam Ismail.