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5 signs in the eyes that tell you of a lack of vitamin “D” … including redness and light sensitivity

Vitamin “D” is one of the important vitamins that affect public health, so its deficiency may harm your body in general.

A report published on the Express website confirmed that there are some signs that are indicative of a lack of vitamin “D” inside your body, especially the eyes, as there are 5 signs in the eye that warn of vitamin D deficiency.

Vitamin D is known as the sunshine vitamin, and it is produced by the body in response to skin exposure to sunlight. There are some five signs in your eyes that warn that you may suffer from a deficiency in the body.

Among the most prominent of those signs that appear on your eye:

1- uveitis:

It is a swelling of the uvea that includes the iris, the ciliary body and the blood vessels that line the back of the eye, and it may indicate many diseases such as gastrointestinal diseases, post-ophthalmic complications, eye trauma, inflammatory conditions, and autoimmune diseases.

2. Uveitis

People who take vitamin D are less likely to develop active uveitis, and researchers have found that vitamin D supplementation may help prevent a relapse of uveitis.

3- sensitivity to light:

Feeling sensitive to light and blurry vision may be a sign of a vitamin D deficiency in your body.

4- Damage to the surface of the cornea:

Which occurs due to repeated infections resulting in the cornea and in the uvea, which may be an indication of vitamin D deficiency.

Redness of the eye:

Which occurs as a result of inflammation of the blood vessels that line the back of the eye and is an indication of vitamin D deficiency.

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