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KOMPAS.com – Sweating is good for the body because it can keep body temperature stable. Unfortunately armpit that is not treated often gives off a scent that is not delicious when sweating, thus interfering with appearance.
Not many people really take care of his armpits. Even though this part of the body has great benefits for metabolism.
Alicia Zalka, MD, dokter skin and the founder of Surface Deep say that sweating is a natural cooling mechanism to compensate for excess heat in our bodies.
When the body produces too much heat, it drips sweat from inside the sweat glands will be produced. Then the moisture seeps into the surface of the skin through microscopic sweat ducts.
Furthermore, he explained that when sweat moisture fills the air through evaporation, heat is released and cooling occurs.
Interestingly, he also mentioned that sweat is basically odorless when it is in the armpits.
“Sweat got construction when bacteria (known as corynebacterium) which is in the skin interacting with sweat and oil to create an odor we know as ‘body odor’, ”he explained as quoted from Vogue.
To prevent the appearance of unpleasant odors on the armpits, it is very important to carry out regular maintenance.
Also read: Annoying Body Odor? Try natural ingredients to get rid of it
Doctor Zalka said that routine underarm detoxification and nutrition can control odors and improve body health.
There are 5 ways he recommends to get a healthier armpit, among others:
Zalka recommends cleaning the armpits at least once a day. Alternately, use several types of special soap or body soap with a balanced ph.
Armpit is a folded area of the skin so it is often moist due to lack of airflow. This makes it prone to host bacteria and certain fungal organisms.
“Proper care and cleaning is important to reduce unwanted moisture and maintain the natural balance of the microbiome,” explained Dr. Zalka.
- Exfoliate regularly
Underarms also need to get regular exfoliation because they have the potential to experience a number of problems such as too much oil, clogged pores, acne, buildup of dead skin cells, dullness, and sometimes discoloration.
However, for the area in this fold, Zalka recommends exfoliating chemical so that no irritation occurs.
He recommends using a glycolic toner with a maximum level of 5% to exfoliate dead skin and improve overall color and texture.
This method can inhibit odor-causing bacteria and reset the natural balance of the skin microbiome.
Also read: Get rid of body odor with 7 ways to take care of your body to keep it smelling good
To be safer, you can also prepare yourself the night before by applying a moisturizer on the armpits. Doctor Zalka also reminded to change the razor once every one or two weeks.
“It’s expensive, but prevents problems,” he said.
Moisturizer is not only needed on the face or hands but also on the skin of the armpits. Even so, there is no need to use it too often as on the face.
Apply a facial moisturizer or body lotion to the armpit once or twice a week or as needed. Don’t forget to choose products with a balanced PH.
Also read: Pay attention, 5 types of food that can trigger body odor
Deodorant is a product that must be used in removing unpleasant odors from the armpits.
Zalka recommends using products with the least amount of chemicals including fragrance-free and avoiding phthalates, parabens, sulfates, or dyes.
In addition, you should also avoid deodorants with aluminum content unless you suffer from excessive sweating.
He also reminded to immediately replace these underarm care products if they cause irritation or leave too much residue on the skin and clothes.
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