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3 natural antibiotics that strengthen immunity during the winter

In light of weather fluctuations, the chances of developing severe colds increase, so during the next lines we will learn more about natural antibiotics that contribute significantly to strengthening the immune system significantly, according to the site.healthline“.

The report pointed out that the use of antibiotics to kill the growth of bacteria is one of the natural things that many seek to do during their severe cold or infection bacteria or viral, so you should avoid taking medicines and eating these natural foods that contribute significantly to strengthening the immune system significantly. A 2014 study found that herbal treatment was just as effective as a chemical antibiotic in treating bacterial overgrowth disorder in the small intestine, colds and also viral infection.

There are many natural advice that contribute significantly to the role of antibiotics, including:

– Honey..

Honey is one of the oldest natural antibiotics, dating back to ancient times, and Egyptians have often used honey as a natural antibiotic for the skin, because it contains hydrogen peroxide, which is an anti-bacterial, and it also contains a high percentage of sugar, which can help stop the growth of some Bacteria, in addition to containing a low level of pH, this pulls moisture away from the bacteria and this contributes to the bacteria being dying.

The way to use honey as an antibiotic is to apply it directly to the wound or the affected area. It can help eliminate bacteria and aid in the healing process by eating it naturally, that is, taking a tablespoon of it daily.

-the Garlic..

Garlic has long been believed to have antimicrobial properties, and a study conducted in 2011 revealed that garlic concentration is effective against bacteria, and you can buy garlic concentrates or eat it with olive oil to obtain a strong antibiotic, so garlic is safe for health to eat, but without wasting it. .

– thyme ..

Several medical studies have confirmed that thyme oil is beneficial against antibiotic-resistant bacteria. In a 2011 study, researchers tested the efficacy of lavender oil and thyme essential, and both oils were tested in a group of more than 120 strains of bacteria. The researchers found that the essential oil of thyme is more effective in killing bacteria than lavender oil, so you can combine thyme oil with coconut oil or olive oil, or eat as a drink.

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