15 Benefits of Ginger, Lemongrass, and Brown Sugar Stew: Prevent Heart Disease, Cancer and Infection

TRIBUN-BALI.COM – Lemongrass or will be and ginger has long been proven as a nutritious spice for the body.

So, both of the boiled water are thought to help relieve various diseases.

To make it more delicious, we can also add brown sugar to the mixture.

The benefits of boiling ginger, lemongrass and brown sugar, among others, can prevent various dangerous diseases, such as heart disease and high blood pressure, to help promote healthy digestion.

Benefits of stew will be and ginger has been rumored for a long time.

However, these claims are usually based only on stories passed down from generation to generation.

It turns out that scientifically, the benefits of ginger as well will be also can be proven.

Here are some of the benefits that can be obtained if we consume both.

1. Prevent various dangerous diseases

Neither ginger nor will be, is a spice that is rich in antioxidants. Antioxidants are compounds that can protect the body from exposure to excess free radicals.

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