13 Cancer Trigger Foods, Students Should Be Alert

KOMPAS.com – Illness Cancer, is still one of the deadliest diseases in the world. Diseases caused by the uncontrolled growth of abnormal cells in the body generally do not cause symptoms at first.

According to the World Health Organization (WHO), approximately 9.6 million people died from cancer in 2018.

This was followed by breast cancer (2.09 million cases), colorectal (1.80 million cases), prostate (1.28 million cases), skin cancer (non-melanoma) (1.04 million cases), and stomach cancer (1. 03 million cases).

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A healthy diet and balanced nutrition can reduce the risk of cancer by helping a person maintain a healthy weight or lose weight.

In addition to maintaining a healthy diet, it is also mandatory to reduce or even avoid cancer trigger foods.

Especially for studentMaintaining a healthy body is very important in all activities.

Especially for students who wander, far from family and no one to monitor their diet does not mean they can be free. Keep yourself safe, and limit excess activity, less nutritious foods.

Reported from page Medan Area University, here is a list of cancer-triggering foods that need to be reduced.

1. Alcohol

Drinking alcohol can increase the risk of cancer, especially cancer of the mouth, throat, esophagus, stomach, intestines, liver, and breast.

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