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10 things to avoid when psoriasis symptoms appear … know them

Symptoms of psoriasis can come and go, such as itchy spots in the Skin Thick nails, however, are common triggers that people with psoriasis may want to avoid just in case. sanitary line

1. Foods

There is no specific diet for psoriasis, however, people with this condition may want to consider avoiding the following:

Eggplant plants, such as tomatoes, eggplant, white potatoes

Foods made from white flour

Dairy products

Oysters

pork meat

Red meat

Foods rich in sugar and fatty foods

2. Alcohol

Research on alcohol and psoriasis is limited, however, and current studies suggest that alcohol acts as a trigger for psoriasis in many people, particularly women.

3. Excess sun

For people with psoriasis, overexposure to the sun can spread the disease significantly, and while a moderate amount of sun can relieve symptoms in some, sunburn can almost certainly cause irritation.

4. Cold and dry weather

Cold, dry weather can also exacerbate psoriasis symptoms. In this type of bitter and cold climate, the skin is deprived of moisture. Heating units make matters worse.

5. Stress

Stress and psoriasis often go hand in hand and the same condition is a source of stress for many people. Stress is a big cause of psoriasis outbreaks. It is important to try to reduce the stress in your life as much as possible. Practices have shown great success in relieving the stress associated with many types of psoriasis pain.

6. Obesity

Obesity can increase the risk of developing psoriasis in addition to worsening symptoms.

7. Smoking

Avoid smoking and passive smoking if you have psoriasis. Tobacco can make symptoms more severe. Nicotine can also interact with psoriasis medications.

8. Some medications

Some medications interfere with your body’s autoimmune response and can cause a severe episode of psoriasis. These include:

beta-blockers and angiotensin converting enzyme (ACE) inhibitors.ACE), which is used to treat high blood pressure

Malaria pills

lithium

Interferon alfa, used to treat hepatitis C

9. Infection

Some common infections such as sore throat (strep throat), thrush (Candida albicans), and upper respiratory infections can trigger psoriasis outbreaks.

10. Scratches, bites and skin lesions

If you’ve been bitten, cut, or scraped by an insect, or have had any type of skin lesion, you may notice new psoriatic lesions near the affected area. These types of injuries can occur during daily activities, such as shaving or gardening.

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